Hello from Sattva Doula Co, I am an eager advocate for holistic maternal care. With my certifications through Rocky Mountain Professional Doula Program, I use my formal education, as well as my deeply rooted intuition, to tend to each family with individualized care. This advanced, in depth training has equipped me with a comprehensive skill set in childbirth education, labor support and comfort measures, unbiased and trauma informed diligence, inclusivity in the birthplace, breastfeeding and lactation support, alongside prenatal and postpartum whole body care. Beyond birthwork certifications, I am also a trained and certified Ayurvedic Chef & Culinary Instructor through my education with Divya Altar at ANACT NYC, bringing a unique blend of nutritional wisdom to my passionate practice. Ayurveda, an ancient system of Eastern medicine, emphasizes the balance of body, mind and spirit through nutrition, lifestyle and daily ritual. My gentle approach incorporates devotion to the health of mother and baby through all stages of life, promoting a harmonious bond between nature, nurture and nourishment for the family as a whole.